Omni offers FREE Group Exercise classes for all members at all levels. Some of the classes we offer are:

  • Ab-Lab
  • Body Sculpting
  • Cardio Flex & Kick
  • *Spinning - An excellent activity that can inprove your cardiovascular
  • endurance. Spinning will enable your heart and lungs to function more
  • efficiently, and spinning will also help you reduce body fat. We offer daily
  • Spinning classes see class schedule for times.
  • Step
  • Aero-Dynamic Movement

Please call for an updated and accurate schedule of classes.

New Cardio Sculpt
This class combines strength training using free weights, body bars, and step's with a taste of cardiovascular training

*Minimal charge for Spinning